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Aug 22, 2019

You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 years.

Like us, you're a fit mess...or maybe you're just "biocurious."

Our Guest this week is Kayla Osterhoff. She's a legit scientist at the CDC with a decade of work in health sciences.

She also...