Preview Mode Links will not work in preview mode

Nov 29, 2022

It’s no secret that being a leader can be a lonely experience. You’re constantly making decisions that will impact other people, and you can’t always be sure that you’re making the right choice. This can lead to a lot of stress and anxiety, and it’s important to find ways to cope with it. One of the best ways...

Nov 22, 2022

About this episode:

It’s simple to get what you want in life but it is
not easy. 

It's your job to make yourself do all of the shit you don’t want to do, so you can have the kind of life you now only dream of. You waste so much time and energy waiting to “feel like it” but you’re never going to…ever. And no...

Nov 15, 2022

About This Episode

What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into who you truly are, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think. When you truly know to your core that you are here to...

Nov 8, 2022

Change is inevitable. Yet, it's one of the things that we as human beings struggle with the most. In this episode of The Fit Mess, we'll share some of the major changes we've experienced in our lives, and four things you should know to help you manage the stress that comes along with any change in yours.

We open up and...

Nov 1, 2022

About this episode: 

What if you could override fear, silence the inner critic that prevents you from taking a leap of faith, and live your true purpose? Today’s guest believes that the journey of getting out of your own way begins with a surprisingly simple question: what if it DID work?

That’s according to...