Dec 26, 2023

Do you wish you were more creative but feel like you just don't have that natural talent?

This common belief holds many people back from developing valuable creative skills over time. In this podcast episode, author Austin Kleon shares why creativity is a learnable skill available to anyone willing to put in...

Dec 19, 2023

Struggling to make reading a daily priority or apply what you've read?

The fix could be simpler than you think for those constantly acquiring new knowledge but failing to implement it.

In this episode, Nick Hutchison, Founder of BookThinkers, discusses the importance of reading and how it can condense decades of lived...

Dec 12, 2023

Dec 5, 2023

Depression is a common and often debilitating mental health condition that can affect anyone, regardless of age, gender, or background. It can cause a range of symptoms, including persistent sadness, low energy, difficulty concentrating, changes in appetite and sleep patterns, and a loss of interest in once...

Nov 27, 2023

Does the pressure to shop perfectly, party nonstop, stay cheerful, and produce picture-perfect holidays leave you drained and stressed? You're not alone! This week on The Fit Mess podcast, Zach and Jeremy share their best tactics for maintaining sanity amidst seasonal chaos. Tune in to hear them offer reasonable,...