Aug 22, 2019
You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 years.
Like us, you're a fit mess...or maybe you're just "biocurious."
Our Guest this week is Kayla Osterhoff. She's a legit scientist at the CDC with a decade of work in health sciences.
She also...