Feb 16, 2020
After comedian Gary Gulman's last Netflix special premiered in 2016, he went down a dark hole, going as far as to check himself into a mental hospital and undergo electroshock treatments. He has since recovered and turned his experience into an hour-long special, with the goal of making depression easier to talk...
Feb 2, 2020
In the busy modern world, everyone could use a little more happiness and connection, but how can one attain it? Studies show meditation is an easily achievable path to happiness.
In this episode, a pioneer in the field of meditation, a world-renowned teacher, Sharon Salzberg joins us to talk about her New York Times...