Mar 29, 2022
ABOUT THE EPISODE
Dr. Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry.
Disillusioned by what traditional psychology had to offer overweight and/or food-obsessed individuals, Doctor Livingston spent...
Mar 22, 2022
ABOUT THE EPISODE
Allan Misner joins Zach and Jeremy to talk about achieving your physical fitness goals before or after age 40. Allan has a long list of qualifications that make his perspective on health and wellness important. But he hasn’t always been the picture of perfect health. His life was out of balance until...Mar 15, 2022
ABOUT THE EPISODE
“Don't put off until tomorrow what you can do today.” It’s not only a famous quote from Benjamin Franklin. It’s also advice that can save, or at least change your life for the better.
In this episode, you’ll hear from VJ Hamilton. She is a nutritional therapist who suffered for decades...
Mar 8, 2022
ABOUT THE EPISODE
If you’ve been paying attention to anything going on in the world lately, you know there is PLENTY to be stressed out about. You probably also know that meditating is a great way to relieve stress. But it requires discipline and a lot of practice.This week we are introducing you to technology that...
Mar 1, 2022
ABOUT THE EPISODE
Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples...