May 31, 2022
ABOUT THE EPISODE
You did all the right things. Went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and felt “right”. But not anymore. Now it’s a struggle to drag yourself to the office to a job you hate and...
May 24, 2022
Our guest is Sara Raymond, Founder of The Mindful Movement
ABOUT THE EPISODE
The past few years have seen a growing interest in the potential of meditation and mindfulness to improve health, well-being, and performance. The same is true for hypnosis. Mindfulness involves being more aware of our thoughts and feelings...May 17, 2022
Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”
ABOUT THE EPISODE
You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close...May 10, 2022
Our guest is Michael Unbroken, host of the Think Unbroken podcast.
ABOUT THE EPISODE
Most of us have some kind of trauma in our past. Usually during childhood…and to varying degrees. But in some way, it has changed the way we think and feel about ourselves and the world around us.Sometimes, we can’t help but feel...
May 3, 2022
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan.
ABOUT THE EPISODE
Meghan Pherrill-Gordon suffered for a long time with depression, anxiety, OCD, and suicidal thoughts. One day she decided enough was enough and she wanted more out of life, so she started to work on herself internally, loving herself...